七選五閱讀專題練習(xí)

張云峰　劉宗華　吳建華　李冀香 等

根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

（一）

Camping is a fun and exciting experience. 36 Here are several suggestions for you to make a good preparation.

Decide with whom you are camping. 37 However， if you are taking a group of small kids or a group of friends， read the next step carefully.

Make sure you get insurance information and health information before you do anything else. If someone is injured on the trip， the insurance information will make a difference in the care they receive. 38 For example， you cant pack peanut butter if your friend is allergic to it. If someone who is coming needs routine medicine， make sure they have it.

39 Enough for three meals and an optional snack per day. Try not to pack too many bad food， like cheese， chicken， and milk. Basically， try to avoid daily products and meat， because they can make you sick if you eat them when they go bad. Also， remember to pack lots of water.

Gather all of the other things on the“things youll need” list and try to pack them in a small bag. You can put smaller items in a backpack or rolling suitcase and the larger items like your sleeping bag can be carried in a garbage. 40

A. Prepare kinds of tasty snacks.

B. Pack a suitable amount of food.

C. Health information is very important in planning the trip.

D. If you are going camping， then it would be a good choice.

E. But to stay organized and safe， you must prepare for the camp.

F. If it is just you or your family， the next step is not quite as important.

G. They are great for carrying and can be folded and put into a small space until needed.

（河南省靈寶市第三高級中學(xué) 張云峰）

（二）

There is something special about winter camping. In the winter you can see farther through the woods without leaves to block out the light， you can step onto frozen waterways， and spot winter migrant birds looking for seeds on the white-packed ground. 36 Below youll find a few suggestions for making your all-season camping trip more pleasurable.

37 Dramatic winter storms can be dangerous with the threat of ice storms and freezing rain. Get your trip off to a good start by planning to go when the weather is calm and， ideally， clear. If youll be driving to your campsite， consider putting on snow tires or carrying tire chains.

Next， turn your attention to packing your clothes. If youll be camping in snow， its important that your outer-most layer be something water and wind resistant. Below this top layer， be sure to dress in layers of wool and synthetic fibers（合成纖維）. If youre wearing layers， this warm air gets trapped next to your body， keeping your skin warm. 38

Ground cover is also important during winter camping. Damp ground and rocks（even dry ones）can take your heat away. 39 Tent campers will also want to store their water bottles inside the tent to keep the water from freezing completely at night.

Once youre well-dressed， with waterproof shoes on your feet， youre ready to explore the wintry world. 40 And remember to bring lip balm（膏）， sun glasses， and sun screen （yes， even in February）with you on your all-weather adventure.

A. Do put your things in the tent.

B. The more layers， the warmer youll be！

C. How can you enjoy these precious experiences？

D. Before you get started， be sure to check the weather report.

E. The best way to enjoy these rare experiences is to go camping！

F. So carry a piece of waterproof pad（墊）for enjoying picnics outside.

G. Put a wool hat on your head to preserve your heat， then head for the camping！

（廣州市增城中學(xué) 李 淵）

（三）

Martial arts（武術(shù)）are a hobby or a way to keep fit for many people. 36

The story began with her grandfather. 37 Life was really tough in the 1950s， when people had to eat wild herbs to barely satisfy their hunger. Yet he never stopped practicing. Although living standards rose by the 1990s， martial arts went through a downturn. Many practitioners quit and looked for other ways to make a living. Hu Hanqing， however， always stayed true to his mission（使命）.

“My father said that martial arts are not just for competitions， or just for physical fitness or self-defense. Martial arts can totally change your life and help you overcome obstacles，”Hu Yashis father， Hu Jianping， said. 38 He believes that this is the way to acquire the spirit of martial arts， and that one has to keep working hard.

39 Two years later， her father took her to the club and trained her just like anyone else. She was greatly supported by her devoted grandfather during college.“He taught me many types of martial arts.”said Hu Yashi.

In 2015， when she considered quitting her bank job and opening a martial arts club back in her hometown of Changde City， central Chinas Hunan Province， her grandpa was the first one to support her. 40 The legacy（遺產(chǎn)）is being passed on to more and more people.

A. As a coach， he was very strict with his students.

B. Hu Yashis club is to attract many teenage practitioners.

C. Our passion for martial arts will never change with time.

D. Her grandparent Hu Hanqing， began to learn martial arts in his 20s.

E. Influenced by her family， Hu Yashi began to practice at three years old.

F. But for Hu Yashi and her family， they are their most precious spiritual wealth.

G. Having practiced since childhood， Hu Yashi is actually the owner of a martial arts club.

（四川省綿陽普明中學(xué) 劉宗華）

（四）

Stress can boil over time， hit you like a sudden shake， or strike you out of the blue every so often. Heres expert advice for controlling stress.

Type of stress：Work

Work-related stress causes ill health， reduced productivity， and poor motivation. 36 . Ways to fight work-related stress include physical activity. Commit to exercising， at least 30 minutes a day. This can be a walk during your lunch hour.

Type of stress：Urban living

The sounds， smells， and experience of urban living impact significantly upon two areas of the brain tasked with regulating emotion（情緒）and stress. 37. But another more practical solution may be allowing your brain to take a much-needed vacation through meditation（冥想）.

38

If you cant save a penny for retirement， or come up with cash to feed your kids， extreme stress is bound to occur. This type of stress can last long， resulting in depression， feelings of helplessness， and even heart disease or cancer. 39. If unemployment is the issue， working with a non-profit employment counselor is a solid， first step. If you have some money in the bank but are living above your means， it can help to analyze your spending habits against your income.

Type of stress：Life changes

40. But even minor events， such as moving can increase stress levels. While dealing with all types of stress is part of life， recognizing just how stressed out you are， and why， can be a good first step in dealing. You may not be able to change your stress-causing reality， but dealing with it is within your grasp.

A. Type of stress： Money suffering

B. Huge events can cause stress

C. Type of stress：Surrounding anxiety

D. It also increases on-the-job accidents

E. It also helps to turn off the gossip machine

F. Moving to more rural（鄉(xiāng)村的）surroundings is one way to deal

G. It is not easy to fix but does respond to positive lifestyle changes

（廣東省中山市中山紀(jì)念中學(xué) 吳建華）

（五）

Its amazing that you can learn while sleeping！Although scientists arent exactly sure how it works， they have discovered that the brain can take in things during sleeping. The following are three things deserving your try.

36 In an experiment， researchers gave native German speakers some basic French vocabulary words. Afterwards， they played words for some study participants while sleeping， and then these participants listened to the same words again without sleeping. 37 But those having heard the words in their sleep were better able to identify them later. This was true only for the specific words played while they slept.

Learn a new melody（旋律）while sleeping. If you have trouble learning a new melody， listening to it while you sleep could do the trick. In another sleep-and-learning study， researchers firstly had a group of volunteers learn a guitar melody from a play-along video lesson. 38 Finally， some volunteers were treated to recordings of the melody， whichthey had just learned while they were asleep. Those who heard it while napping were able to play the tune far better than those who didnt hear it.

39 You dont exactly learn memories when you sleep， but one group of researchers found that you can make your memories stick while sleeping. Studies around memory found that using sound or smell can help people have a better grasp of their memories， even insignificant ones.

In a word， study foreign words while sitting next to a plant， and then put it on your bedside table for the night. 40

A. Make memories stick during sleep.

B. Learn foreign words while sleeping.

C. Keep sleeping for quite a long time.

D. Then the participants took a nap for a moment.

E. You wont learn memories when you fall asleep.

F. Then other study participants listened to the same words while awake.

G. The smell of the plant may help you strengthen the memories of the vocabulary.

（湖南省藍(lán)山縣第二中學(xué) 李冀香）

（六）

Running is free， requiring no equipment and the scenery can be absolutely beautiful. 36 The number of recreational runners in Australia has doubled from 2006 to 2014. Now more than 1.35 million Australians run for fun and exercise.

37 Past study has found running reduces the risk of obesity（肥胖）， high blood pressure， disability and heart disease. It also improves heart function， balance and metabolism（新陳代謝）. These are important components of your overall health status.

The recent research published in the British Journal of Sports Medicine was based on data acquired by 14 earlier studies that studied the habits and longevity（壽命）of six groups. 38 Running was associated with a 23 percent lower chance of death from cancer and a 27 percent less likely to die of any cause. Running just once a week， or for 50 minutes a week， reduces the risk of death at a given point in time.

However， research found no evidence that benefits increase with greater amounts of running. 39 Running is an ideal activity for them. But it shouldnt discourage those who enjoy running longer and more often. Even lasting running， for example every day or four hours a week， is beneficial to health.

Nor do the benefits necessarily increase by running at high speeds. 40 So running at your own“most comfortable pace”is the best for your health.

A. Running more is unnecessary.

B. It is among the worlds most popular sports.

C. Persons who form good habitshave lower risk.

D. Running can significantly improve your health.

E. Study found participation in running increased longevity.

F. Runners obtain similar benefits from running at any speed.

G. This is good news for those wanting to stay healthy but short of time.

（湖南省藍(lán)山縣第二中學(xué) 劉嫦云）

（七）

Dengue fever is sometimes called“break-bone fever.”It produces intense（強(qiáng)烈的）pain in the muscles and jointsand behind the eyes. People get severe headaches. 36 However， most people recover， though some take a long time.

Dengue is spread through the bite of infected（感染）mosquitoes. Four related viruses cause the disease. 37 Scientists at research centers around the world say they are making progress toward vaccines（疫苗）to protect against dengue fever. Robert Edelman at the University of Maryland is an expert in dengue vaccine research. 38

Dengue is now found in more than one hundred countries. About forty percent of the world population is at risk. Southeast Asia and the western Pacific are the most seriously affected. But it also affects Africa， the eastern Mediterranean and the Americas. Doctor Edelman noted that in a severe outbreak this year in Brazil， so many people got sick that hospitals in Rio de Janeiro state had to close. 39 In Vietnam， health officials say patients have sometimes had to share hospital beds because of large numbers of cases.

40 Venezuela， for example， reported more than eighty thousand cases last year.

The W.H.O. says about two and one-half percent die. But people are more likely to die if they do not get help. For now， the W.H.O. says the only way to prevent the spread of dengue fever is to fight the mosquitoes that carry it.

A. There are no cures.

B. It was first recognized in the nineteen fifties.

C. It strikes cities and rural areas mainly in warm， wet climates.

D. Recovery from one of them provides lifetime protection only against that virus.

E. The W.H.O. says dengue is spreading to new areas and producing major outbreaks.

F. The army set up field hospitals and doctors came from other areas to help treat those patients.

G. He says at least two experimental vaccines have moved beyond laboratory tests and are now being tested in people.

（廣州市番禺區(qū)石北中學(xué) 袁 瑾）

（八）

On a quiet morning outside a library in Salt Lake City， a crowd of people are practicing the ancient martial art（武術(shù)）of tai chi.

36 Many participants are homeless. In this class， the focus is less on mastering the exercise and more on building a community for transients（流動人員）. People have said the class relieves their stress， encourages them to get up in the morning， and helps them to build a routine and make friends.

The free program is run by a retired couple， Bernie and Marita Hart. Seventy-eight-year-old Bernie Hart says he found tai chi to be a comforting way to relax， practice balance and control movement. 37 Therefore， he and his wife started the classes three years ago. The couple had only one participant in their first class. Now， more than 50 people attend five days a week at the downtown library and Pioneer Park， where many homeless people gather together.

38 Utahs homeless population has steadily increased over the past three years， according to statistics from the U.S. Department of Housing and Urban Development.

Eden Petersen has been attending the class for two years. 39 She was homeless before she moved into housing downtown about two years ago. It is this class that motivates her to take care of herself and gives her something to look forward to during the week.“40 Its a circle of friends coming together to do something for themselves and for each other，”she says.

A. Theres a clear need for such activities.

B. What were doing here isnt just tai chi.

C. This isnt a well-trained class of health enthusiasts（愛好者）.

D. He recently issued a plan to reduce homelessness in the state.

E. He thought the exercise could help others find stability in their lives.

F. The 32-year-old says the classes are the most peaceful part of her day.

G. People gather at the library before the class begins， chatting about their week.

（上海市新中高級中學(xué) 朱國祥）

（九）

Lately， it feels like none of us are getting as much rest as wed like. But when you dont sleep well everything gets to you： youre tired， youre bad-tempered（脾氣）， your mind is confused. Everyone seems to be getting on your nerves. 36 The following are some helpful tips for better sleep.

37 A solid sleep routine will help your body to grow tired around your appointed bedtime and you wont end up staring at the ceiling while counting a million sheep. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour.

Its also important to avoid exposing to bright lights， including laptops and smartphones for about two hours before bedtime. 38 These small things should put you into the right state to sleep more easily.

Youre not likely to get a lot of restful sleep if your bedroom is bright and noisy and your bed is uncomfortable. 39 As far as the bed goes， we suggest looking into some comfortable mattresses（床墊）. The ideal mattress should be firm enough to offer you support. Also， it might seem like a good idea to get some big， fluffy（絨毛的）pillows.

Dont go to bed hungry or stuffed. In particular， avoid heavy or large meals within a couple of hours of bedtime. 40 Nicotine， caffeine and alcohol deserve caution， too. The stimulating effects of nicotine and caffeine take hours to wear off and can affect quality sleep. And though alcohol might make you feel sleepy， it can interrupt sleep later in the night.

A. You could read books， listen to music or take a warm bath to calm your body and mind.

B. You can get some heavy curtains to minimize outside light and noise.

C. Go to bed and get up at the same time every day.

D. Avoid being active too close to bedtime.

E. Create a room thats ideal for sleeping.

F. Your discomfort might keep you up.

G. So， its important to sleep well.

（廣東省湛江市廉江中學(xué) 鐘作崗）

（十）

Lets face it - sometimes its hard to find time to work out. Whether youre on the road， at work， or at home， you can always find a few more ways to squeeze in exercise no matter what youre doing. 36 Just train yourself to be on the lookout for ways to fit in a little fitness， and youll soon be getting the rewards.

Walk if possible.

As you go about your day， look for opportunities to walk. When you go to the store， purposefully park far away from the door so you can enjoy a nice walk on your way into the shop. 37 Split up your shopping list among your group and see how quickly you can each collect your items. If youre shopping on your own， resist the urge to lean on your cart， and try to keep your pace up.

Lift It.

38 If the curls（卷）are easy， then do some more. Or， if you prefer， raise your arm over your head and lower your hand behind your head for some triceps（三頭?。〆xtensions.

39

Playing with dogs， or by yourself is a great way to get a workout. The same goes for dancing， roller skating and ice skating， canoeing and kayaking， and games like tennis， ping pong， basketball， and softball. 40 Give it a try！Youll get a surprising workout and have a lot of fun at the same time.

A. Make use of playtime.

B. Go skating with your dogs.

C. The biggest change you have to make is in your attitude.

D. If you like to play with a wifi， dont just sit on the couch and watch.

E. While youre shopping， look for ways to turn it into a quick workout.

F. Any time you find yourself with something weighty in your hands， give it a few curls.

G. An isometric（肌肉運(yùn)動）is a strength-building exercise you can do without weights or equipment.

（湖北省黃石市第二高級中學(xué) 范華平）

（十一）

Many diseases and medical conditions are caused by things out of our control. To control and even prevent many of the risk factors that increase chances of dying， doctors urge us to eat healthy food， get exercise， stop smoking and limit our alcohol intake. 36 And it is free and easy. Smile！

Anand Chockalingam， a heart disease specialist at a Health Care Centre， advises his patients to smile.“When we smile， more positive chemicals are released（釋放）.”|Smiling is a first step in fighting physical and emotional stress. This is not just New Age advice. 37

Researchers claim that when you feel stressed， your body releases many stress hormones that increase your heart rate and blood pressure， which can help you in danger. However， under great pressure over long periods， these hormones may make people unable to make the best decisions about life. They may overeat， smoke or drink too much alcohol. 38 And all of these can lead to health problems.

A smile may be one way to help. Dr. Chockalingam tells his patients to smile 20 times an hour. To some， that might seem like a lot of smiling. Or some might even feel foolish by smiling for seemingly no reason. 39 Nor is it invasive（侵襲的）like a surgical operation. It is free and has no bad side effects.

40 This relaxation directly lowers blood pressure， improves sugar levels in the blood. If we are smiling， we are breaking that link between stress and health problems. And it just may provide a little extra protection to everyones heart health.

A. Life is smiling at us.

B. But a smile does not contain drugs.

C. Smile can bring us many good things.

D. Once people smile， they are relaxing.

E. They may not get enough exercise or sleep.

F. However， there is something else we can do.

G. Several studies support his suggestion to smile more.

（湖南省藍(lán)山縣第二中學(xué) 李 娜）

（十二）

It is important to clean cellphones regularly， because dirt， oil， make-up and germs（細(xì)菌）can build up on the phone through constant use. Not only does a clean cellphone look better， but it is also a good way to prevent us getting sick and having facial skin problems. 36

To get a clean cellphone， you need to prepare a soft cloth， rubbing alcohol， cotton sticks and glass cleaner. 37 Besides， dont use anything to clean it that can leave dust behind， such as tissues. When everything is ready， you can begin.

Dip your soft cloth in rubbing alcohol and gently rub the case of the phone and the buttons. An effective method of cleaning the screen is to spray the cloth with glass cleaner and wipe the screen. 38 Use the cotton stick to clean the speakers as well. 39 A clean cellphone will last longer than the one that is blocked with dirt or oil.

However， a cellphone cant be permanently clean. To keep your phone clean， you should do the cleaning weekly or monthly. If you dont have these items， using a disinfecting（消毒的） wipe will also get the job done. 40

A. A cellphone plays an important role in our life.

B. Never spray anything directly on your cellphone.

C. These areas tend to trap dirt and affect the way your phone works.

D. Although the cleaning is not complete， something is better than nothing.

E. In some areas， your cellphone can not be connected because of poor signal.

F. Following some simple steps will ensure a clean cellphone that is germ-free.

G. Take a cotton stick dipped in rubbing alcohol and wipe the connectorson the phone.

（深圳市布吉高級中學(xué) 鄭秀娟）

（十三）

Scientists say that failure is an fundamental part for success. Think of a goal that you have set yourself. Whether academic， athletic or personal， the recipe for success is always the same. Factors（因素）like hard work， determination and luck all have a role to play. 36

A new study， published in the Journal Nature， calls failure “fundamental condition”for success. To measure rates of success and failure， a team led by associate professor Dashun Wang in US analyzed three different data sets. The first set， for example， included more than 750，000 grant（撥款）applications made to the National Institutes of Health between 1985 and 2015. 37 They also found two key indicators for success or failure.

According to Wangs research， determination only works if you learn from your previous failures.“You have to figure out what worked and what did not， and then focus on what needs to be improved instead of acting aimlessly and changing everything，”said Wang.

38 The faster you failed， the better your chances of future success. But the more time between attempts， the more likely you are to fail again.

As the paper explains， Wang and his team were able to identify these two key moments in each of the hundreds of thousands of undertakings they analyzed. 39It is decided by learning from failures and failing faster， rather than traditional factors like luck or a persons work habits.

40 Remember Wangs wise words：“Losing doesnt mean youre out of the game; those who stay in it may become the bigger future winners.”

A. What if we added failure to the list？

B. So as a so-called loser，dont feel desperate（絕望）.

C. Another indicator is the reasons why you failed.

D. Which one did you think was the most important？

E. What the outcome of an effort depends on has been concluded.

F. The second factor was the time between continuously failed attempts.

G. Using them， the team found the number of failures for each grant application.

（四川省達(dá)州市達(dá)州中學(xué) 張興平）

（十四）

Body language is a form of nonverbal（非言語）communication. Learn about how to read body languageand find out what your gestures and movements are saying.

Crossed arms

Crossing your arms？Others may read crossed arms to mean youre distant， insecure， anxious， or stubborn. 36 Experts point out that those who crossed their arms more likely to solve complex math problems than those who kept their hands on a table.

Eye contact

If you want to show youre listening to them， make eye contact. But limit it.When given over 80 percent， the person you are communicating with will feel uncomfortable. The magic number？37 Give them eye contact， then slightly glance away.

Reaching for a handshake

38 The custom of shaking hands dates from the Ancient Romans. Reaching first means that you believe youre welcomed by the other person and they are happy to meet you. Imitating（仿效）a handshake to someone who might not be so welcomed to meet you could result in negative feelings towards you.

Smiling often

Making a habit out of smiling and laughing during conversations and interactions with others can result in positive outcomes. When smiling at another person， you can increasingly improve relationships with people around you. 39

40

When you interlace（交錯）your own fingers， this could be a sign of stress or discomfort. When somethings troubling us， we tend to interlace our fingers， and ... move our hands back and forth very slowly.

A. Interlacing fingers.

B. Moving your fingers.

C. It willbe harmful to us.

D. But they have their pluses， too.

E. 60 percent ， or a little more than half.

F. Handshakes are a sign of trust and welcome.

G. Evidence also shows thatlaughter build the immune（免疫）system.

（陜西省漢中市寧強(qiáng)縣第二中學(xué) 張文健）

（十五）

Technology helps you step into healthier lifestyle and benefit society

Spring has arrived. Time again for the outdoors， and the following popular apps can help you put your best foot forward.

Joyrun

This app focuses on helping people become better runners. Users can create and join running groups and make new friends. Setting targets is a popular function. 36 Those who achieve them may win prizes. It also offers handy tips on how to avoid injury， with some coaches sharing their knowledge.

Codoon

This app can track your performance and it offers running programs. 37 Users can also launch（發(fā)起）their own activities， inviting people in the same city to join them. For users who wish to engage in a variety of activities， the app provides other programs on building strength and muscles.

WeChat

This app includes WeChat Sports， which ranks steps of you and your friends each day. It also allows people to“l(fā)ike”the performance of their friends. 38 WeChat also has charity（慈善）programs， in which users can“donate steps”. Some cooperated（合作的）companies change these steps into actual amounts of money to donate to charity programs.

Alipay

This app has an Ant Forest， where userssteps are changed into actual energy to help tree planting. The energy needed for different trees varies. 39 A user who has saved enough energy can plant a real tree in dry areas， such as Alshaa League in North Chinas Inner Mongolia autonomous region. 40.

A. This app encourages users to“donate steps”as well.

B. Users can share photos and videos on its social platform.

C. Users can choose from a variety of activities to set goals.

D. The number of steps has risen for three continuous years since 2016.

E. Users can choose at most 10 friends to follow and see their daily activities.

F. This app can count steps， and these can be converted into virtual coins the next day.

G. And the amount of energy changed depends on how many steps people have walked.

（四川省綿陽中學(xué) 張 朝）

（十六）

Reasons for heart attack

Bad Sleep Habits

36 Sleep heals and repairs your heart and blood vessels（血管）， and failing to get enough on a regular basis is linked to an increased risk of high blood pressure and heart disease.

You should also take care not to oversleep： 37 Try to stick to the National Sleep Foundation recommendations， which are seven to nine hours of sleep for most adults between 18 and 64 years of age.

High Stress Levels

The holidays can cause a great deal of emotional stress for many people， which harms your heart and blood vessels.

38 Then take some steps to reduce stress. If you feel more lonely during winter， call someone. Meditation（冥想）and imagination have been proven to reduce anxiety and the severity of heart failure.

Risk of Flu

39 Flu is highly infectious（傳染的）， and associated with an increased risk of heart attacks. If you have heart disease， you can take preventive measures， such as washing your hands often with soap and avoid touching your eyes， nose， and mouth to prevent the spread of germs（病菌）.

You can protect others by covering your nose and mouth with a tissue when coughing or sneezing—throw the tissue away right after using it. 40

A. A bad nights sleep will ruin your health.

B. Dont expose yourself to the man infected with flu.

C. Flu viruses are most common during the fall and winter.

D. 2012 research links too much sleep to a higher risk of heart disease.

E. You should stay home when you are sick， except to get medical care.

F. The first step to managing your stress levels is to identify what is causing them to rise.

G. A good nights sleep is important for your well-being， and especially your heart health.

（江西省贛州市第一中學(xué) 吳紅梅）

（十七）

As spring comes to half the world， many people can enjoy the new growth that comes with warmer weather. It is a good time to get outside gardening， of course they will get dirty！36

Gardening connects people. When you are gardening， you are outdoors. So it is a perfect time to socialize with your neighbors. Most people love to talk about their hobbies. 37 Theyusually enjoy showing people what they are growing. And most enjoy sharing advice and storiesabout their gardens. Gardening can greatly widen a persons community.

38 It gets families outdoors and off computers， televisions and other electronics. Gardening can be a great teacher， from whom children can learn about nature and wildlife. Gardening can teach a child about where food comes from and healthy eating. Besides， it can help them understand the limits of natural resources（資源）and the importance of using them carefully.

Gardening may also help you to feel calm and happy. A study by researchers in the Netherlands found that gardening may reduce the stress hormone cortisol（皮質(zhì)醇）in the brain. Scientists say that high levels of cortisol in the body interfere（干擾） with learning and memory. 39

In the study， the researchers gave 30 gardeners a difficult， stressful task. After completing the task， researchers measured their cortisol levels. The activity led to lower cortisol levels. 40 No wonder that gardening can give you a good mental feeling.

A. Gardeners are no different.

B. So every coin has two sides.

C. Their good moods returned fully.

D. But it also gives us many health benefits.

E. Gardening may help your brain stay young.

F. Gardening is a great activity to do with children.

G. It can also increase a persons weight and blood pressure.

（江西省贛州市興國中學(xué) 肖 敏）

（十八）

How to Fix a Broken Friendship

Many friendships hit rough patches（遇到困難時期）， but a difficult fight may leave you feeling like the relationship is beyond repair. If you really care about this person， it will be worth the emotional strain（情感壓力）to work through your problems.

Be the one to reach out before the other. If you arent talking to each other， someone will have to make the first move. Let it be you this time！36 Depending on the person and the severity of your argument， you may need to try a few different ways to get in touch.

37 If they wont answer your phone call， leave a voicemail saying you really want to fix things， then text them with a similar message. If they block your texts， email them. If your email is ignored， try to communicate with a private message through social media. If all else fails， you can try visiting them in person at their house.

Respect your friends need for space. If your friend refuses to see or speak with you， or if visiting them in person isnt an option， you may want to just back off for a while. 38 It will only upset them and make them unsatisfied with you.

39 Explain what you feel is the problem and be honest about it. Then ask them to do the same. Let them talk for as long as they need to.

Apologize to them and accept their apology. Even if you didnt do anything and you believe the situation is their fault， opening with an apology sets the tone. You could say，“Im really sorry things have gotten to this point.I want things to be better between us.”40

A. Try to keep in touch with them.

B. Think about how you can reach them.

C. Get in touch with them however you can.

D. Talk about the problem honestly and openly.

E. Dont push your friends if its clear they want space.

F. If you did wrong to them in some way， apologize sincerely.

G. If they apologize to you， accept their apology graciously（禮貌地）.

（深圳市龍崗區(qū)布吉高級中學(xué) 王玉琴 周玉娟）

（十九）

Congratulations， Youre In College！Now What？

The first year of college is the key to setting students up for success. Research shows that if you finish your first year and sign up for the second， youre far more likely to get that degree. So how do you get through the first year？36.

Go to college on purpose

Going to college takes time and money. Simply going because everyone told you to — without a clear end game — puts you more at risk of having just some college and no degree.“37 ，”says Yolanda Watson Spiva， who runs the non-profit organization Complete College America.“You actually go to college because you have an agenda.”

Pick your classes wisely and map out your path.

Some of this is really basic. 38. How many credits will you need each semester（學(xué)期）if you want to finish in four years？ The answer： 15 credits. If youre not taking a full course load — that may mean extra classes over the summer — or a longer period.

Go to your professorsoffice

Rick Lopez， dean（教長）of new students at Amherst College， was once a terrified freshman， too. When struggling his freshman year， he went to the professors office. His effort was rewarded： The two of them became close， and the professor eventually became his guider. 39？You can bring an assignment youre struggling with， ask whats on an upcoming exam. You might be able to get an extension on a paper.

40

College is full of opportunities to meet people. Start with your classes — work on assignments together or form a study group. Join clubs and organizations — meeting some friends can ease the discomfort and support you.

A. Heres what the experts recommend

B. Make a connection with a staff member

C. So what do you talk about when you go

D. Find a group of friends who support you

E. Dont just go to college because your parents told you to

F. You can also talk about stuff thats unrelated to your class

G. For example， if you know you need 120 credits to graduate — do the math

（江西省贛州市龍南中學(xué) 曾若圓）

（二十）

These days， when a major automaker uncovers an electric car it gets a lot of press. 36 Someday， though， electric cars will just be cars. But， for electric cars to really go toe-to-toe against gasoline-powered cars， a few things need to happen first.

Going the distance.

First， electric cars will need to go further on a single charge.Currently， electric cars average about 200 miles on a charge. Longer range cars are coming， thanks to improvements in several areas. 37 Meanwhile， improvements in manufacturing are driving battery prices down， which allows car makers to install more battery cells without driving up prices too much. Electric cars are also going farther thanks to improvements in the energy efficiency of the cars themselves.

38

Car shoppers will also need to think differently about“fueling”their car. When buying a gasoline-powered car， no one ever asks “Where am I going to fill the tank？”Gas stations are pretty much everywhere and it takes only a few minutes to fill up.

39 Charging the battery is not something people usually pull over to do as a task in itself. Even if electric vehicle makers are able to shorten the time it takes to charge a battery， it still wont usually be a quick stop. Ideally， chargers will be placed where the car can be parked for an extended period of time，like in the garage， at the office or at shopping centers.

More choices， better prices.

Beyond that， there simply needs to be more electric vehicles for consumers to choose from. Right now， someone who wants to buy an electric car has very few options. But as more competitors enter the market， electric vehicle sales will naturally increase. 40 Thats already happening as battery costs——the most expensive part of an electric car——begin to come down.

A. A different mindset.

B. A network of fast chargers.

C. With electric cars， its different.

D. They will also get less expensive

E. Better batteries can store more energy.

F. Thats because electric cars are cool， special and futuristic.

G. Charging speeds are already becoming a bragging（夸耀）point for automakers.

（河南省淮陽縣第一中學(xué)高中部 查曉娟）

（二十一）

How to Get Inspired to Write

All writers need to refresh their inspiration from time to time. Daily life is full of writing inspiration. 36 Almost anything can be a muse（靈感）， so try different methods to get inspired for the next masterpiece.

If you always carry your writing journal or a recorder， youll be prepared for any time inspiration comes. 37 Record an interesting dialogue you hear. Then， go back through your notes or listen to your recordings when you have some free time， and see if you can turn them into a story.

Also， changing your environment will help refresh your ideas by creating your imagination. The inspiration might be anything that comes from sitting at a different table while youre writing to going on a trip to somewhere youve never been before.? 38

Writing down what you are observing will be another way to help refresh ideas. If youre having trouble thinking of something to write about， try looking around at your environment. No matter where you are， you can pick an item， a person， or a situation that you can observe， and write about it. 39 Dont limit your imagination， just try to include as many details as possible.

40 Other people can be great writing inspiration， and they are easy to find in a busy， public setting. Travel to a public place， find interesting characters， and watch them for inspiration. Write about their appearance， actions， and words.

A. You can find ideas in books and stories as well.

B. Set down a note whenever an idea comes to you.

C. Inspiration is something that gives you new ideas.

D. Include details on who， what， why， how， and when.

E. Finally， visit a busy place and watch others for ideas.

F. Taking photos while writing down ideas is important.

G. Sometimes， the new environment lights up your new ideas. （廣東省汕頭市金砂中學(xué) 紀(jì)樂佳）

（二十二）

If you have food allergies， you might not even know it. 36. If you have undiagnosed symptoms or you think you might be experiencing food allergies， you should talk to your physician so he can properly evaluate you and your symptoms. Here are some ways to tell if you have food allergies：

Symptoms after Eating

Symptoms of food allergies usually begin to present approximately 30 minutes. Symptoms of food allergies also tend to occur in flocks depending on the particular food you are allergic to. Usually people with food allergies experience two or more symptoms. 37 .

Common Food Allergies

If you have a food allergy， it is likely an allergy to shellfish， peanuts， fish， eggs or pine nuts. Specifically， you might be allergic to a protein（蛋白質(zhì)）called tropomyosin， which is similar in these foods. 38. Other people are allergic to the additives or preservatives widely used in processed foods such as dyes and thickeners.

39

Many doctors will suggest taking away certain foods from your diet to see if that particular food is causing your allergic symptoms. They will probably ask you to keep a food diary of what you eat and how you feel after eating it. 40， but you shouldnt try to change your diet without consulting your doctor since you could be removing too many foods from your diet， which could also cause problems or mimic（模仿）the symptoms of your food allergies.

A. Removing Food

B. Consulting Doctors

C. This may sound easy

D. Food allergies can cause many unpleasant symptoms

E. You could mistake your food allergies for other diseases

F. Some people are allergic to the protein found in cow， human and goat milk

G. Common food allergy symptoms include swelling in lips， stomach ache， or heartburn

（安徽省合肥潤安公學(xué) 解光瓊）

（二十三）

When you wake up in the morning， your first thought might not be to walk or to do exercise. But for starting your day there isnt anything better than walking. Here are 4 reasons why you may want to start your day by walking for a mile. 36

Boost your energy level with a healthy walk.

37 It is also said that walking up the stairs for 10 minutes can be more energizing than a cup of coffee. So， when you need a morning energy boost or feel tired when you wake up， you may want to try a walk.

38

In boosting mood and reducing stress， a walk can improve a lot of health problems. If you are looking for a solution（解決方案）for all your health problems then a walk is the best health tip you can ever get. While it does help in anxiety， it also helps in curing depression symptoms（癥狀）and even help in reducing the risk of depression.

It may help you lose weight.

Morning walk may help you in losing weight. Isnt that great？39 This can be combined with a healthy diet and strength training that will bring a lot of difference in your weight loss journey.

Choose healthy diet.

Starting your day with a walk may set up to make healthier choices throughout the day. After your walk， you may feel energized and less sleepy. When your energy drops or youre tired， youre likely to reach for comfort snacks which is not good for your health. 40

A. Improve your work efficiency.

B. Improve your mood and mental state.

C. These health tips will work towards making your body healthy.

D. Walking in the morning may inspire you to choose healthy snacks.

E. Keeping a healthy lifestyle can help you in having a good night sleep.

F. It is said that walking 20-30 minuts outdoors can bring more energy.

G. Walking for 30 minutes can help you in burning more than 150 calories.

（廣東省江門市新會陳經(jīng)綸中學(xué) 李淑霞）

（二十四）

Whats the best way to showcase（展示）your personality during an interview？Basically， relax and be yourself. But if that sounds scary， go ahead and read the following tips for letting your personality shine during a job interview：

Come prepared and relaxed. Staying calm and collected， you will be able to focus on letting your personality， rather than your nerves， come through. 36 Find a friend to act as the interviewer and ask questions so that you can practice answering out loud.

Greet each person you meet with a friendly handshake and warm smile. 37 Stand tall， make eye contact， and give a firm handshake and a smile when you meet the interviewer. Managers want to hire people theyll enjoy working with， so show your friendliness and positive nature.

Be aware of your body language. After the initial greeting， you want to continue to appear confident. Stand or sit up straight and avoid any nervous habits（tapping your foot， biting your nails， etc.）that could make you appear nervous and unprepared. 38 Staying calm and with good posture is a great way to demonstrate your confidence and approachability.

39 When answering questions， dont dwell on your negative experiences. For example， if the interviewer ask why you left your most recent position， dont say what you disliked about your previous job or blurt out how much you hated your boss. 40

Keep in mind that interviewers want to see the real you. By remaining honest but polite， and by appearing composed during the meeting， youll highlight your strengths and ability to work well as part of a team.

A. Avoid negativity.

B. Show your talents.

C. First impressions are extremely important， so demonstrate confidence right away.

D. When you feel nervous， try to hide you nervousness and keep a smile on your face.

E. Practice answering common interview questions beforehand to boost your confidence.

F. Its also a good idea to avoid crossing your arms， as this makes you look unapproachable.

G. Instead， talk about the positive experiences you had， and stay focused on what excites you about the job at hand.

（廣東省佛山市嶺南美術(shù)實驗中學(xué) 歐榮珍）

（二十五）

Are you trying to impress the boss， the kids—or a date？ We looked at scientific studies and summarized the best thoughts into these quick tips. They will help you sound smarter.

Plan Ahead

Whether youre in a private conversation or at a company interview， the key is always preparation. If youre interviewing for a job， review the job description and the information about the company. If youre attending a meeting， check the agenda before you sit in the meeting room. 36.

Make Eye Contact

If someone looks at you while youre talking， youre more likely to think he or she is smart.“37 ，”says Bogdan Wojciszke， PhD， a professor of social psychology at the university of Social Science and Humanities in Poland.

Reduce Pauses

38. If you are unconvinced by your own ideas， why should the rest of the room be convinced？ As you have probably noticed from watching any public speech or business meeting with several speakers， the“winner”of the talk is usually the person who speaks most energetically and fluently. 39， that speaker will be judged to be more knowledgeable and intelligent.

Restate Other Peoples Smart Points

The person in a meeting who simply summarizes the good points made by everyone else will often be better remembered than the people who came up with the ideas in the first place. 40 ， take notes on the best comments your colleagues deliver. Repeat these ideas in a concise（簡明的）and faithful way. Then you will sound smarter.

A. If you are preparing an important public speech

B. Too many pauses make you sound unsure of yourself

C. Make sure there are enough pauses for listeners to think

D. If you are struggling to get a word in at your next meeting

E. Feeling prepared will put you at ease and that will boost your confidence

F. Good eye contact means the other person is responding to what you are saying

G. If two speakers express exactly the same words but one speaks with fewer pauses

（湖北省宜昌市故得新教育培訓(xùn)學(xué)校 門 昊）

（二十六）

Nowadays many college students are trying to find a great part-time job to earn extra money. Luckily， theres a wide choice of such jobs.

TECHNICAL SUPPORT

It seems almost everyone has a friend who is a technical genius（天才）. 36 If you are one of them， you could be responsible for technical support in your college or university and get your part-time job for a college student.

TUTOR

A lot of students hire a tutor to help them in high school or college. If you are good at some subjects， why not work as a peer tutor？ Its a dual thing because you help your friends and earn money at the same time. 37 All you need to do is to make an appropriate advertisement of your language services using college newspapers and other tools.

FITNESS INSTRUCTOR

If your college or university has a fitness center and if you are a sporty person， go and sign up to get this job. 38 You need to be a good psychologist， because you are going to work with people and itll be your job to persuade and motivate them to become sporty， healthy and strong.

OFFICE WORKER

39 Some of the major job duties of an office worker are answering calls and scheduling appointments. If you are interested in doing this job， contact the representatives of different companies to find out if theyre currently hiring anyone.

BABYSITTER

Babysitting is quite a widespread thing， so theres a nice opportunity for students to make extra money while having a lot of fun. You can apply for a job at school day-care centers or consider babysitting for families you know. 40

A. Such people earn money by using their IT talent.

B. If you know foreign languages， you can make more money.

C. Set your hours free and enjoy the process of earning money.

D. You will have an absolute free opportunity to engage yourself in sports.

E. One of the best things about being a tutor is that you can set your hours.

F. Nowadays many companies cooperate with students， giving them part-time jobs.

G. But remember that babysitting isnt an easy thing and you must be careful all the time.

（深圳市布吉高級中學(xué) 廖仕歡）

（二十七）

When it comes to finding the best college for you， there are more things to consider. 36. Big schools are often seen as factories that pump out graduates， not places that are equipped to offer personalized（個性化的）educational experiences. There are good sides to going big， however. Here are some reasons：

More choices

37. LeightonStamps， a retired professor from both a large school and a small one in the US， said，“Students at a large university are more likely to take highly specialized majors， some of which are typically not available at smaller schools.”

Larger and better-known faculty

Large schools often have faculty（教師）who are leaders in their fields.“At large ones， especially during the senior years， students are often taught by nationally-known experts doing advanced research，”Stamps said. 38， but their size can influence the nature of the research being conducted.

39

Everything is big at big schools， including the availability of resources. For example， Harvard hasmore than 60 libraries！At a large school， youll be able to find a wider range of research sources.

Critical mass

While a large school may not have the closeness of a small college， it has more diversity. 40 because youre surroundedby more kinds of people.

Endless opportunities

Big schools offer more experiences that can supply what you cant learn in class. There are more events， clubs and other organizations.

One last piece of advice：Its much easier to make a big school smaller than to make a small school bigger. That means if you choose a larger school， find your people and make it YOUR best school.

A. Resources

B. Larger schools

C. One important factor is the size of the school

D. Small schools offer students what they cant learn in class

E. Youre more likely to have your views and values challenged

F. This is not to say that small schools dont have well-regarded faculty

G. Large colleges can offer depth and breadth in their majors that are usually unavailable at smaller schools

（湖南省寧鄉(xiāng)市第一中學(xué) 譚 聰）

答案解析

（一）本文介紹準(zhǔn)備宿營的幾點(diǎn)建議。

36. E 空前句說宿營既有趣又刺激，空后句提到宿營的一些準(zhǔn)備。選項E“但是為了保持有條不紊和安全，你必須為營地做準(zhǔn)備”能起承上啟下作用。選項E中的prepare與空后句中的preparation是同根詞復(fù)現(xiàn);該選項與空前句中的camp又是原詞復(fù)現(xiàn)。（詞語復(fù)現(xiàn);轉(zhuǎn)折關(guān)系）

37. F 空前句為本段主題句“決定和誰一起露營”，選項應(yīng)涉及露營的人，選項F“如果只有你或你的家人，下一步就不那么重要了”與空后句“然而，如果你帶著一群小孩或一群朋友，仔細(xì)閱讀下一步”語義銜接。其中who， you， your family， kids， friends為詞語同現(xiàn)。（詞語同現(xiàn)）

38. C 該選項與本段前中的health information為詞語復(fù)現(xiàn)，將該選項代入文中，前后意義連貫，故選C。

39. B 本題在句首，為本段主題句。掃視本段內(nèi)容，是與食品有關(guān)，僅在A和B兩項里選;根據(jù)空后句“帶上一日三餐和額外的小吃就足夠了”，選項A“準(zhǔn)備各種美味的小吃”不符，故選B項：帶上適量的食物。（詞語復(fù)現(xiàn)）

40. G 本主要講要攜帶的東西和如何攜帶，選項G與空格前的carry， pack為詞語復(fù)現(xiàn)，they指代前面的things youll need或items，故選G項。（代詞指代，詞語復(fù)現(xiàn)）

（二）本文就冬季露營提出一些建議。

36. E選項中these指代上句中提到的那些體驗。同時空格下一句則提到了camping，所以本句承上啟下，故選E項。（代詞指代;詞語復(fù)現(xiàn)）

37. D本空是段落主題句，其后為細(xì)述理由。根據(jù)本段空格后的支撐句Dramatic winter storms ... freezing rain， when the weather is calm ... snow ... 可知，這一段是關(guān)于天氣的建議，與選項D中的be sure to check the weather report相吻合，故選D項。（總分關(guān)系;詞語復(fù)現(xiàn)）

38. B前面幾次提到layer，選B項中也有l(wèi)ayer，原詞復(fù)現(xiàn)，將該選項代入文中，“如果你穿了好幾層衣服，這些溫暖的空氣就會被困在你的身體旁邊，讓你的皮膚保持溫暖。衣服穿的層數(shù)越多，你就會越暖和?！闭Z義連貫，故B項正確。（詞語復(fù)現(xiàn);順承關(guān)系）

39. F 空前“在冬季露營時，地面覆蓋物也很重要”中的“地面覆蓋物”與選項F中的“防水的襯墊（pad）”相吻合，代入空格，與前句為因果關(guān)系，語義銜接。（因果關(guān)系）

40. G 空前句說“穿衣和防水鞋”空后句講“帶唇膏、太陽鏡和防曬霜”與選項G“戴帽”與前后句意義銜接。另可根據(jù)空格后一句的And，可知這兩句話是并列關(guān)系，句式上可以考慮祈使句。（結(jié)構(gòu)復(fù)現(xiàn);并列關(guān)系）

（三）本文主要講述了祖孫三代，傳承70年的中華武術(shù)精神的故事。

36. F 由下文可知，本文主要是講姓胡一家的習(xí)武情況。本題前一句說many people對武術(shù)的看法，本空應(yīng)是Hu對武術(shù)的看法，故選F項。（轉(zhuǎn)折關(guān)系）

37. D 空前句與選項D中的her grandfather是原詞復(fù)現(xiàn)，將該選項代入文中，“故事得從她的祖父說起。她的祖父母胡漢清在20多歲時開始學(xué)習(xí)武術(shù)?！闭Z義銜接。（詞語復(fù)現(xiàn)）

38. A 空后句說“他認(rèn)為這是獲得武術(shù)精神的途徑，一個人必須不斷努力?！蹦敲础斑@種途徑”是指哪種途徑呢？選項A“作為教練，他對學(xué)生要求很嚴(yán)格”中的“要求嚴(yán)格”與之吻合，故選A項。（指代一致）

39. E下文是介紹Hu Yashi習(xí)武的相關(guān)信息，那么該句應(yīng)該是引出此話題。選項E“在家庭的影響下，胡雅詩從三歲開始練習(xí)”與下句“兩年后，她的父親帶她去俱樂部，像其他人一樣訓(xùn)練她”語義銜接。（順承關(guān)系）

40. B前一句說“Hu Yashi放棄銀行工作，開辦了武術(shù)俱樂部”，空格句應(yīng)是介紹她的俱樂部的情況，選項B“Hu Yashi的武術(shù)俱樂部將吸引更多的年輕習(xí)武者”，語義銜接。club為原詞復(fù)現(xiàn)。（詞語復(fù)現(xiàn)）

（四）本文主要介紹了幾類壓力產(chǎn)生的原因和危害及其調(diào)控方法。

36. D 空前句談到工作壓力會帶來一些負(fù)面影響，空后句講對抗壓力的方法。可見空格句依然是講工作壓力的負(fù)面影響，瀏覽各選項，僅D項“It also increases on-the-job accidents（它還會引發(fā)工作中的事故）”相符，其中，it指代前句主語Work-related stress，而also（而且，還）告知與前句為并列關(guān)系。（并列關(guān)系;代詞指代）

37. F 由空后句But another more practical solution可知，前句也是一種解決城市生活壓力的辦法，瀏覽各選項，只有F項“搬到鄉(xiāng)村環(huán)境是一種處理方法”相符。（one ... another ...為搭配同現(xiàn)關(guān)系）

38. A 通過觀察可知是段落小標(biāo)題，從結(jié)構(gòu)上看，只有A和C兩項相符;瀏覽該段，其中的penny， cash， money， income等均與money有關(guān)，故這兩者中只有A項Type of stress： Money suffering相符。（總分關(guān)系）

39. G 空格前是講導(dǎo)致這種壓力的原因和危害，空格后是講解決的辦法，空格句應(yīng)是承上啟示下的句子;瀏覽各選項，D項“這種壓力不容易處理，但是的確需要響應(yīng)積極的生活方式的改變”，而空后句的“如果沒有工作，就去非營利機(jī)構(gòu)工作;如果入不敷出，就要分析消費(fèi)習(xí)慣”就是這種改變，前后語義銜接。其中it指代This type of stress。（代詞指代;與后兩句是總分關(guān)系）

40. B 選項B中的Huge events與空后句中的minor events是詞語同現(xiàn)，其中event是原詞復(fù)現(xiàn)，將選項B代入文中，“生活中的大事件會引發(fā)壓力。但是，即使是像搬家這樣的小事情也會增加壓力水平”前后連貫。（詞語同現(xiàn);轉(zhuǎn)折關(guān)系）

（五）本文主要告訴我們在睡眠中可以學(xué)習(xí)。

36. B 本題在段首，是段落主題句。由下段主題句Learn a new melody while sleeping可知，是祈使句，應(yīng)在A， B， C三個選項中選。B選項中的foreign words對應(yīng)第二段中的some basic French vocabulary words，因為是native German speakers（說德語的本地人）參與了研究，故選B。（詞語復(fù)現(xiàn);總分關(guān)系）

37. F 由空后句中的比較級可知，將參與實驗者分成了兩組;又由some study participants可知，空格句中應(yīng)含other ...，因some ... other ... 是搭配同現(xiàn)詞，只有選項F相符。（詞語同現(xiàn)）

38. D 由前文中的firstly和后文中的Finally可知，正確選項很可能有Then，因為firstly ... hen ... finally（首先……然后……最后）是表示時間先后順序的搭配同現(xiàn)詞，故選D項;另外，該選項中的nap與空后的 napping又是詞語復(fù)現(xiàn)，進(jìn)一步確認(rèn)為正確選項。（詞語同現(xiàn);詞語復(fù)現(xiàn)）

39. A? 本題在段首，是段落主題句，同第二段和第三段的主題句一樣，也應(yīng)是祈使句，考慮的僅是A和C兩個選項;又因選項A中與本段中均有memories一詞，詞語復(fù)現(xiàn)。故選A項。（總分關(guān)系;結(jié)構(gòu)復(fù)現(xiàn);詞語復(fù)現(xiàn)）

40. G 文中study foreign words ...， and then put it on ... for the night教你如何做，而選項G中的The smell of the plant may help you strengthen the memories of the vocabulary（植物的氣味可能會幫助你增強(qiáng)對詞匯的記憶）解釋做的結(jié)果;同時，選項G中與前句中都有plant，是原詞復(fù)現(xiàn)。（因果關(guān)系;詞語復(fù)現(xiàn)）

（六）本文主要介紹了跑步的益處。

36. B 空前句說跑步無需設(shè)備且風(fēng)景美麗，空后句是說跑步在澳大利亞很受歡迎;空格句應(yīng)是說“跑步很受歡迎”，與前句是因果關(guān)系，空后句是拿澳大利亞舉例，進(jìn)一個步說明跑步受歡迎。故選B項，其中It指Running。（因果關(guān)系;代詞指代）

37. D本題位于段首，應(yīng)是段落主題句。由其后的reduces the risk of obesity（肥胖）， high blood pressure，disability and heart disease...improves heart function， balance and metabolism可知，跑步對健康（health）有益，只有選項D符合，且該選項中與本段末句中均有health，原詞復(fù)現(xiàn)。（總分關(guān)系;詞語復(fù)現(xiàn)）

38. E 由漢語注釋“壽命”，可知本段是講跑步讓人增壽的，瀏覽各選項，只有選項E“研究發(fā)現(xiàn)參加跑步可以延長壽命”與此相符，且該選項與前句中均含longevity，原詞復(fù)現(xiàn)。下文是解釋跑步長壽的原因。（詞語復(fù)現(xiàn)）

39. G空前句說“沒有證據(jù)表明跑步越多，益處越大”，空后句說“跑步對他們來說是一項理想的活動”，“他們（them）”是指誰？結(jié)合空前句可知，應(yīng)是沒有太多時間跑步的人，故選G項“這對那些想要保持健康但時間緊迫的人來說是個好消息”，“這（This）”指空前整句話，前后連貫，語義銜接。（詞語指代;順承關(guān)系）

40. F由空前句“以高速度跑步也不一定能帶來更多的好處”可知，與跑的速度有關(guān)，而選項F與空前句都含speed，原詞復(fù)現(xiàn)，且空格后句的pace與speed又是同義復(fù)現(xiàn)，因此選項F很可能為正確選項，將該選項代入文中，意義通順，前后連貫，故選F項，與空后句為因果關(guān)系。（詞語復(fù)現(xiàn);因果關(guān)系）

36. B 37. D 38. E 39. G 40. F

（七）本文主要是說明登革熱的發(fā)病癥狀、病毒來源、疫苗研究、應(yīng)付措施和預(yù)防方法。

36. A 37. D 38. G 39. F 40. E

（八）本文講述了哈特夫婦開設(shè)太極課，讓美國猶他州無家可歸者重拾了對社會的歸屬感。

36. C 37. E 38. A 39. F 40. B

（九）本文主要講如何獲得良好的睡眠。

36. G 37. C 38. A 39. B 40. F

（十）本文主要講如何增加鍛煉身體的機(jī)會。

36. C 37. E 38. F 39. A 40. D

（十一）本文主要說明微笑有益健康。

36. F 37. G 38. E 39. B 40. D

（十二）本文講述清理手機(jī)的重要性及方法。

36. F 37. B 38. G 39. C 40. D

（十三）本文主要講失敗是成功路上必不可少的一部分。

36. A 37. G 38. F 39. E 40. B

（十四）本文介紹了如何讀懂肢體語言，實現(xiàn)成功交際。

36. D 37. E 38. F 39. G 40. A

（十五）本文介紹了幾款涉及運(yùn)動的手機(jī)小程序。

36. C 37. B 38. E 39. G 40. A

（十六）本文主要介紹了三種導(dǎo)致心臟病的原因并提出解決方法。

36. G 37. D 38. F 39. C 40. E

（十七）本文主要介紹了園藝的好處。

36. D 37. A 38. F 39. G 40. C

（十八）文章介紹了如何修復(fù)破損的友誼。

36. B 37. C 38. E 39. D 40. G

（十九）本文主要介紹了大學(xué)新生如何度過大一這個關(guān)鍵階段，如何適應(yīng)大學(xué)生活。

36. A 37. E 38. G 39. C 40. D

（二十）本文主要介紹電動汽車想要代替汽油動力汽車，需要提前解決的問題。

36. F 37. E 38. A 39. C 40. D

（二十一）本文介紹了如何激發(fā)寫作靈感的四個小方法。

36. A 37. B 38. G 39. D 40. E

（二十二）本文介紹了辨別食物過敏的幾種辦法。

36. E 37. G 38. F 39. A 40. C

（二十三）本文主要介紹了早上散步的四個好處。

36. C 37. F 38. B 39. G 40. D

（二十四）本文主要對在求職面試中展現(xiàn)自己的個人魅力提出建議。

36. E 37. C 38. F 39. A 40. G

（二十五）本文介紹了如何在說話時顯得更聰明并使人印象深刻。

36. E 37. F 38. B 39. G 40. D

（二十六）本文介紹了適合大學(xué)生的5種兼職工作。

36. A 37. B 38. D 39. F 40. G

（二十七）本文主要介紹挑選大規(guī)模學(xué)校的原因。

36. C 37. G 38. F 39. A 40. E

責(zé)任編輯 蔣小青