Good habits die(好習慣益終身)

馬慶來

臨清市金郝莊鎮(zhèn)中心小學(xué) 山東 聊城 252654

I think healthy habits(習慣)are very important for us.

All of us want to be healthy.First,we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.

Second,we must have the right kinds of food.We should eat more fruit and vegetables and less meat.We should drink a lot of water.We should have healthy eating habits.

Third,we should do more exercise to build up our bodies（做運動我們能增強體質(zhì)）.

Finally（最后）,we should wash hands before meals and brush our teeth twice a day.If we don’t feel well,we should go to see the doctor at once.

輔導(dǎo)評語：“書香蘊雅趣 博學(xué)伴良習”健康的生活習慣對于成長中的我們是非常重要的。健康飲食;早睡早起,不熬夜;參加運動,強身健體。雖然不良的生活習慣只存在于少數(shù)學(xué)生中間，糾正不良習慣是非常重要的。要實現(xiàn)“體育”與“健康”的真正融合，彰顯“健康第一”的指導(dǎo)思想，我們就應(yīng)該在平時學(xué)習與生活中加以關(guān)注，并引導(dǎo)學(xué)生逐步養(yǎng)成良好的生活習慣。