健康生活寫(xiě)作

山東 李全忠

?情境呈現(xiàn)

假定你的英語(yǔ)老師讓你在班級(jí)分享自己的健康報(bào)告，請(qǐng)你根據(jù)以下要點(diǎn)寫(xiě)一篇80詞左右的文章。

1.過(guò)去的身體健康狀況；

2.現(xiàn)在的身體健康狀況；

3.感想。

?寫(xiě)作指導(dǎo)

Step 1 文體感知

寫(xiě)作時(shí)，可以從鍛煉(exercise)、減壓(reduce stress)、自信(self-confidence)及健康飲食(healthy eating)等方面入手，也可以從自己或他人過(guò)去與現(xiàn)在的身體健康狀況的對(duì)比方面入手?？傊?，寫(xiě)作的目的就是喚醒他人或自己對(duì)健康的認(rèn)知，從而建立起健康的生活模式。

Step 2 謀篇布局

____主題____人稱(chēng)_______________時(shí)態(tài)布局健康生活_______________________________________________________________第一人稱(chēng)一般過(guò)去時(shí)＆一般現(xiàn)在時(shí)Para.1 過(guò)去的身體健康狀況Para.2 現(xiàn)在的身體健康狀況及做法______________________________________________________________________________________Para.3_結(jié)果及感想

Step 3 素材積累

詞塊

healthy/fit 健康的

unhealthy/unfit 不健康的

green food 綠色食品

healthy diet 健康飲食

good living habits 好的生活習(xí)慣

overweight 肥胖的

lose weight 減肥

enough sleep 充足的睡眠

build up one's body 強(qiáng)身健體

go on a diet 節(jié)食

form a healthy eating habit 養(yǎng)成一個(gè)健康的飲食習(xí)慣

be in poor health 身體狀況不佳

be good for one's health 對(duì)某人的健康有益

句子

1.In your letter you asked me how to keep healthy.As we all know,it is important for us to keep healthy.Now,I will give you some advice on how to keep fit.你在信中問(wèn)我如何保持健康。我們都知道，保持健康對(duì)我們來(lái)說(shuō)是很重要的?，F(xiàn)在，我會(huì)給你一些關(guān)于如何保持健康的建議。

2.I'd like to share my ideas involving how to keep healthy physically and mentally.我想分享一下我關(guān)于如何保持身心健康的想法。

3.Doing sports can strengthen our body and is good for our mental and physical health.運(yùn)動(dòng)可以增強(qiáng)我們的體質(zhì)，有利于我們的身心健康。

4.Doing sports regularly can help me feel energetic and improve my study efficiency.經(jīng)常運(yùn)動(dòng)可以讓我感到精力充沛，并提高我的學(xué)習(xí)效率。

5.Rather than cutting down the foods I enjoyed，I added healthy foods to my meals.我并沒(méi)有減少我喜歡的食物，而是在我的膳食中添加了健康的食物。

6.It's important to have a balanced diet.均衡飲食很重要。

7.Staying up late is bad for your health because you may feel tired the following day.熬夜對(duì)你的健康有害，因?yàn)樵诮酉聛?lái)的一天你可能會(huì)感到疲憊。

8.By being positive about myself and my body,I became both happier and healthier.通過(guò)積極看待自我和自己的身體，我變得更快樂(lè)、更健康了。

【大意】完全相信《尚書(shū)》，那么還不如沒(méi)有《尚書(shū)》。我對(duì)于《尚書(shū)》中的《武成篇》，就只取其中的兩三處罷了。

【佳作欣賞】

When I was young,I was so weak that I caught a cold now and then.As a result,it was difficult for me to live a happy and healthy life like other children.

Then I learned that jogging in the morning would make a difference to health.In order to change myself,I follow the advice and do it every day.After that,I form the habit of getting up early and jogging for half an hour every day.Meanwhile,I have a balanced diet.What's more,I am more confident about myself and my body.

Now,my body is building up and my life improves a lot.

?即時(shí)訓(xùn)練

假定你是李華，你的外國(guó)朋友Jenny 寫(xiě)信向你詢(xún)問(wèn)如何保持身體健康。請(qǐng)你給她發(fā)一封電子郵件提些建議。要點(diǎn)如下：

1.合理飲食；

2.保證充足的睡眠；

注意：

1.詞數(shù)80左右；

2.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。

DearJenny,

Yours,

LiHua